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Yoga, Online classes, Retreats and Reiki.

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4 Top tips to becoming fearless

My 4 top tips for becoming Fearless (or improving self-confidence) Visualisation Many people Ive spoken too or books I’ve read swear by visualisation. Visualising yourself as someone who you want ...

Nicole’s Testament to Reiki

Reiki So I started seeing Hannah for yoga roughly 6 months ago when I was feeling broken suffering with anxiety and low mood, practically housebound. After weekly practices with Hannah ...

Learning Reiki healing

Reiki healing, The art of healing the energetic body. Balancing chakra and meridians with life force energy. This was always something I have heard of, and even had a couple ...

Stress awareness workshops for families and businesses

Stress and Anxiety are becoming at an all time high. With our work, social and home life demanding more from us its apparent that nowadays its really taking its toll ...